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Each laddu ≈ 33 g
Healthy Delights Badam Laddu
Badam laddu is a sweet and healthy snack and a popular Indian dessert that is being prepared and served in winters mostly, with small celebrations ...
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- FSSAI certified kitchen
- No preservatives, no additives
- Pan India delivery
- Secure checkout
How much will I need?
At one a day, this pack lasts a few days.
Customer Reviews
Dry fruits ladoos are very yummy and delicious. These are nutritious also.These boost up energy and give strength. Sweetness is adequate and natural.
Dry fruits ladoos are very yummy and delicious. These are beneficial for bringing strength. I recommend these for all.
Hygienic and great to taste
What's inside
Everything that goes into this pregnancy laddu
Every ingredient, how much of it is in there, and what it is doing.
- Almonds59.9%Protein, vitamin E and healthy fats for sustained nourishment.
- Dates36%Naturally sweet and energy-rich, with fibre, potassium, magnesium and essential minerals for everyday nourishment.
- Ghee3%Traditional source of energy and healthy fats; brings richness to every bite.
- Edible gum (gond)1%Traditional nourishing ingredient, valued for its energy-dense quality.
- Pink salt<0.1%Provides sodium and electrolytes that support normal fluid balance, nerve function and muscle function. Used in small quantities mainly to enhance flavour.
- Cardamom powder<0.1%Traditionally valued for digestive comfort and helps add a naturally aromatic flavour to the product. It also contains naturally occurring antioxidant compounds.
Made in a kitchen that also handles peanuts, sesame and gond. If you have a nut allergy, this is not the right product for you — message us on WhatsApp and we will tell you honestly whether anything in the range is safe for you.
Nutrition
Values vary slightly with natural ingredients.
| Per | 30 g | 100 g |
|---|---|---|
| Energy | 142.4 kcal | 474.67 kcal |
| Protein | 3.45 g | 11.5 g |
| Total fat | 9.9 g | 33 g |
| Carbohydrate | 9.82 g | 32.73 g |
| — of which sugars | 8.25 g | 27.5 g |
| Dietary fibre | 2.27 g | 7.57 g |
| Sodium | 0.39 mg | 1.3 mg |
| Iron | 1.02 mg | 3.4 mg |
| Calcium | 43.99 mg | 146.63 mg |
≈4% of the 27 mg ICMR-NIN pregnancy reference
This is a food, not an iron supplement. Keep taking whatever your doctor has prescribed.
Why this one
Why mothers choose this pregnancy laddu
Three honest reasons, not twenty vague ones.
01
It tastes of something
At this stage many sweets can taste flat or cloying. Orange zest and cardamom give this a sharp, fresh finish that a plain dry-fruit laddu doesn't have.
02
Iron with vitamin C alongside it
Dates, cacao and pumpkin seeds bring the iron. The orange brings vitamin C, which helps the body take up iron from plant foods.
03
Nothing you have to look up
No preservatives, no refined sugar, no additives. Every ingredient is listed above with how much of it is in there.
How to eat it
The questions every mother asks us
How many a day
1 to 2
Start with one. Two is plenty for most days at this stage.
When
Mid-morning
On an empty stomach it can feel heavy. Many mothers keep one by the bed for early waking.
Storage
Airtight, cool
No preservatives, so keep it sealed.
Shelf life
6 months
From the date printed on the pack.
How we make it
Checkable, not decorative
- FSSAI certificate
- GMP certified manufacturing
Supported by
- Goldman Sachs 10,000 Women
- IIM Bangalore NSRCEL
- CEC
Questions
Questions about this pregnancy laddu
Is this laddu safe to eat after delivery?
Every ingredient is a common Indian kitchen food and the full list is on this page. There are no herbal extracts. Please show the ingredient list to your own doctor, especially if you have gestational diabetes or a high-risk pregnancy.
Will it help with morning sickness?
We can't promise that, and we won't. What mothers tell us is that the citrus and cardamom make it easier to eat than a plain sweet laddu on a bad day. If your nausea is severe or you cannot keep fluids down, please speak to your doctor.
How much sugar is in a pregnancy laddu?
No added sugar. The sugar comes from dates and orange. If you are managing gestational diabetes, take the nutrition table to your doctor or dietitian before ordering.
How much iron does one laddu contain?
About 1.9 mg per laddu, roughly 7% of the 27 mg recommended daily in pregnancy by ICMR-NIN. This is a food, not an iron supplement, and it does not replace anything your doctor has prescribed.
Can I return it if I don't like the taste?
Because this is fresh food with no preservatives, we can't accept returns on opened packs. If your order arrives damaged or short, send a photo on WhatsApp within 48 hours of delivery and we will replace it or refund you.
Not sure which one to pick?
Message us on WhatsApp. Tell us which week you are in and we will tell you honestly which laddu fits, including if the answer is none of them.
Right product?
Is this the right pregnancy laddu for your stage?
If you're between stages, here is the honest comparison. Sending you to a different product is cheaper for us than a return.
| Product | Made for | Pick it if | Iron per laddu |
|---|---|---|---|
| Orange and Cacao Laddu (1st Trimester) | First trimester Weeks 1–13 |
Food tastes flat, appetite is unreliable, and you want something sharp rather than rich | 1.9 mg |
| Vanilla and Cacao Laddu | Second & third trimester Weeks 14–40 |
Appetite has returned and you want something mellower than citrus | — |
| Peanut and Choco Laddu | Second & third trimester Weeks 14–40 |
You want density and protein, and peanuts are fine for you | — |
| Oats Laddu | Any trimester | You want something plainer and higher in fibre, at any point | — |
| Gond Giri Laddu | Postpartum | You've delivered and are focused on recovery | — |
Scroll sideways for all columns
What comes next
Any stage
Still pregnant, or stocking up for both sides — every pregnancy laddu in one place.
Related reading
Eating well through pregnancy
The range, by stage
About
About this nourishment
Badam laddu is a sweet and healthy snack and a popular Indian dessert that is being prepared and served in winters mostly, with small celebrations and family get-togethers. It?s a simple recipe but nutritional that requires just a few basic ingredients, it is filled with dry fruits and badam mixed with flour, etc. Maa Mitahara badam Laddu contains small amounts of sugar and sweetness that's why it is healthy to eat.
The name badam is a Hindi name that means almonds in English, and this dessert is made with almonds, flour, and sugar. The dessert is traditionally served cold but is also popularly served with sweetened condensed milk, many people like to eat it that way. You can eat them with anything, any meal or at any time like in breakfast, lunch or as a dessert at dinner time. They will compliment every meal, even if you are on diet then you can have them too with diet meals.
Badam Laddu Price
- 500 Gram - Rs. 683
- 1 Kg - Rs. 945
- 2 KG - Rs. 1890
- 3 kg - Rs. 2700
- 4 kg - Rs. 3780
Badam laddu ingredients and texture
A delicious traditional dessert made from sugar, almonds, flour, etc. Laddus are a healthy way to satisfy your sweet cravings and desserts. The texture is crispy on the outside but it's soft while chewing. Badam adds a nice crunch to laddu so you will enjoy eating them. Chewing and swallowing them is easy, they are not too hard in consistency and texture. Even kids, adults, and old-aged people can eat them effortlessly.
Its chewy nature and a subtle hint of sugar make it a great dessert option for those following a low-sugar diet or looking to reduce their sugar intake. It is also a natural blood sugar regulator and controls blood pressure, which is why it is recommended after dieting. In addition to being a delicious dessert, laddu is also a great source of energy, nutrition, protein, vitamins, and iron. It is meant to provide energy to people and help them to fight the common flu and cold in winters.
Fights flu and other diseases
People can consume these laddus in any weather as they provide energy, but eating in winters gives you more benefits and fights with flu too. People who can't sleep at night and have sleep-related issues these laddus will solve them for you. So you can have a relaxed and peaceful sleep at night after consuming them for dinner. Badam or Almond is one of the most popular nuts because they are rich in protein and fiber.
Almonds are a popular ingredient in Indian recipes and especially in desserts. It is used to make sweet dishes and desserts like halwa, barfi, badam shake, ladoos, and many more. Badam is a good source of vitamin B and calcium so it is very beneficial for health and is used in many popular recipes and desserts.
Benefits of badam laddu :
- Badam laddu is very rich in protein, a good source of antioxidants, low in cholesterol, and high in vitamin E.
- Consuming these ladoos can have control over your eating which will help in controlling your daily calorie intake, so it will automatically lead to weight loss.
- People on diet can have these too. By maintaining a healthy body and diet.
- These can go with any meal as they are made of almonds, sugar, and almond flour.
- Safe for diabetic people because we use a very little amount of sweet in making these laddus.
- It will give energy so your body can fight the flu and cold.
- It is safe for pregnant women too as it will provide the energy and all the needed proteins or nutrients.
- Badam laddu is a healthy snack or dessert to munch on to avoid overeating and junk food.
- People who can't sleep at night can also consume them for better sleep.
- If eating these laddus in the right manner and quantity then it will also strengthen bones, gums, teeth, etc.
Filled with proteins and fiber
Badam is known for its distinct, delicate flavor and countless benefits for the body, skin, and hair. It provides numerous health benefits and energy to the body. It is also a great source of calcium, potassium, vitamin A and fiber. Unfortunately, many people do not know about the health benefits of badam or the numerous ways it can be eaten. Ordering these laddus is also very simple as we provide them at the best and most affordable cost. So everyone can afford them for a healthier and better living.