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Each laddu ≈ 33 g
Healthy Delights Gond Giri Laddu
Benefits of Gond Giri Laddu: Lend calories to the mother Boosts immunity Relieves pain Helps in digestion Develops stamina and strength Gond giri...
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- FSSAI certified kitchen
- No preservatives, no additives
- Pan India delivery
- Secure checkout
How much will I need?
At one a day, this pack lasts a few days.
What's inside
Everything that goes into this pregnancy laddu
Every ingredient, how much of it is in there, and what it is doing.
- Khand (raw sugar)30.5%Traditional sweetener providing sweetness and a quick source of energy.
- Fine wheat flour30%Energy-rich base that gives the laddu its soft, nourishing texture.
- Ghee20%Traditional source of energy and healthy fats; brings richness to every bite.
- Coarse wheat flour7.5%Adds wholesome grain goodness, texture and fibre.
- Cashews3%Plant protein, healthy fats and minerals for everyday nourishment.
- Coconut3%Natural source of fibre and healthy fats, with a rich, satisfying texture.
- Edible gum (gond)3%Traditional nourishing ingredient, valued for its energy-dense quality.
- Almonds3%Protein, vitamin E and healthy fats for sustained nourishment.
Made in a kitchen that also handles peanuts, sesame and gond. If you have a nut allergy, this is not the right product for you — message us on WhatsApp and we will tell you honestly whether anything in the range is safe for you.
Nutrition
Values vary slightly with natural ingredients.
| Per | 30 g | 100 g |
|---|---|---|
| Energy | 156.73 kcal | 522.44 kcal |
| Protein | 2.38 g | 7.95 g |
| Total fat | 8.59 g | 28.66 g |
| Carbohydrate | 18.65 g | 62.17 g |
| — of which sugars | 0.02 g | 0.093 g |
| Added sugar | 0.64 g | 2.16 g |
| Dietary fibre | 2.04 g | 6.81 g |
| Sodium | 0.99 mg | 3.3 mg |
This is a food, not an iron supplement. Keep taking whatever your doctor has prescribed.
Why this one
Why mothers choose this pregnancy laddu
Three honest reasons, not twenty vague ones.
01
It tastes of something
At this stage many sweets can taste flat or cloying. Orange zest and cardamom give this a sharp, fresh finish that a plain dry-fruit laddu doesn't have.
02
Iron with vitamin C alongside it
Dates, cacao and pumpkin seeds bring the iron. The orange brings vitamin C, which helps the body take up iron from plant foods.
03
Nothing you have to look up
No preservatives, no refined sugar, no additives. Every ingredient is listed above with how much of it is in there.
How to eat it
The questions every mother asks us
How many a day
1 to 2
Start with one. Two is plenty for most days at this stage.
When
Mid-morning
On an empty stomach it can feel heavy. Many mothers keep one by the bed for early waking.
Storage
Airtight, cool
No preservatives, so keep it sealed.
Shelf life
6 months
From the date printed on the pack.
How we make it
Checkable, not decorative
- FSSAI certificate
- GMP certified manufacturing
Supported by
- Goldman Sachs 10,000 Women
- IIM Bangalore NSRCEL
- CEC
Questions
Questions about this pregnancy laddu
Is this laddu safe to eat after delivery?
Every ingredient is a common Indian kitchen food and the full list is on this page. There are no herbal extracts. Please show the ingredient list to your own doctor, especially if you have gestational diabetes or a high-risk pregnancy.
Will it help with morning sickness?
We can't promise that, and we won't. What mothers tell us is that the citrus and cardamom make it easier to eat than a plain sweet laddu on a bad day. If your nausea is severe or you cannot keep fluids down, please speak to your doctor.
How much sugar is in a pregnancy laddu?
No added sugar. The sugar comes from dates and orange. If you are managing gestational diabetes, take the nutrition table to your doctor or dietitian before ordering.
How much iron does one laddu contain?
About 1.9 mg per laddu, roughly 7% of the 27 mg recommended daily in pregnancy by ICMR-NIN. This is a food, not an iron supplement, and it does not replace anything your doctor has prescribed.
Can I return it if I don't like the taste?
Because this is fresh food with no preservatives, we can't accept returns on opened packs. If your order arrives damaged or short, send a photo on WhatsApp within 48 hours of delivery and we will replace it or refund you.
Not sure which one to pick?
Message us on WhatsApp. Tell us which week you are in and we will tell you honestly which laddu fits, including if the answer is none of them.
Right product?
Is this the right pregnancy laddu for your stage?
If you're between stages, here is the honest comparison. Sending you to a different product is cheaper for us than a return.
| Product | Made for | Pick it if | Iron per laddu |
|---|---|---|---|
| Orange and Cacao Laddu (1st Trimester) | First trimester Weeks 1–13 |
Food tastes flat, appetite is unreliable, and you want something sharp rather than rich | 1.9 mg |
| Vanilla and Cacao Laddu | Second & third trimester Weeks 14–40 |
Appetite has returned and you want something mellower than citrus | — |
| Peanut and Choco Laddu | Second & third trimester Weeks 14–40 |
You want density and protein, and peanuts are fine for you | — |
| Oats Laddu | Any trimester | You want something plainer and higher in fibre, at any point | — |
| Gond Giri Laddu | Postpartum | You've delivered and are focused on recovery | — |
Scroll sideways for all columns
What comes next
Any stage
Still pregnant, or stocking up for both sides — every pregnancy laddu in one place.
Related reading
Eating well through pregnancy
The range, by stage
About
About this nourishment
Benefits of Gond Giri Laddu:
- Lend calories to the mother
- Boosts immunity
- Relieves pain
- Helps in digestion
- Develops stamina and strength
Gond giri laddus are a traditional Indian sweet that are not only delicious but also have many health benefits. Here's what you need to know:
Benefits: Gond giri, also known as edible gum, is believed to have various health benefits, such as improving digestion, reducing inflammation, and strengthening the immune system.
It is also rich in protein, calcium, and other essential nutrients.
Gond giri laddus are a healthy and tasty way to incorporate this nutritious ingredient into your diet.
Who can consume:
Gond giri laddus can be consumed by anyone looking for a healthy and nutritious snack.
They are particularly beneficial for pregnant and lactating women, as gond giri is believed to help increase milk production.
Gond Giri Laddu Benefits
- Gond Giri laddu benefits are numerous. It provides energy and boosts immunity in pregnant women and the ones who are recovering from childbirth.
- It helps in curing colds and coughs by improving stamina and overall health. By consuming them it will be beneficial in not falling sick again and again.
- These laddus make the immune system stronger and healthier.
- They are rich in calcium so it promotes strong bones and teeth. Also, it prevents back pains and elders and adults.
- The sweet snack or dessert is perfect and best for the winter season. In winters it will keep the body warm and prevent any flu. Best suitable for colder places.
- Eat them as a snack to avoid eating processed junk foods.
- Gond laddu is very beneficial for lactating mothers, it helps women and mothers in producing more milk after delivery to feed babies well. It increases the production of breast milk.
- It helps in lubricating the joints and it is also powerful in reducing back pain or joint pain.
- After the child's birth, the blood during the menstrual cycle is heavy inflow, gond laddu makes your blood flow average and regulates periods. Also helps in curing menstrual cramps and pain.
- Gond is highly used in UTIs since it has ayurvedic properties. It will cure urinary tract infections and is a great way to treat incontinence of urination.
- It also brings back the glow and moisture in the skin after delivery by recovering weakness.
- Gond giri laddu helps in providing relief from improper digestion and constipation.
- Laddus will make the digestive system strong and healthier.
- women should eat gond giri laddu in pregnancy.
Gond Giri Laddu Price
- 500 GRAM - ?683
- 1KG - ?1155
- 2KG - ?2310
- 3KG - ?3465
- 4KG - ?4620
- 5KG - ?5775
- 6KG - ?6930
- 7KG - ?8085
How To Consume Gond ke laddu online?
Gond giriladdu can be consumed at any time of the day. Maa Mitahara believes that it can be consumed in the morning at breakfast time with a glass of warm milk for better results and energy for the day. They can be eaten as a snack or dessert at night after dinner. So it will work properly overnight to give better immunity and improve digestion.
They are perfect for the winter season because they will keep the body warm. One laddu is sufficient to eat in a day. We suggest not eating more than one laddu in a day. Warm milk helps laddus to digest well and fast. These laddus are safe and have no side effects if eaten in moderation and in small portions. Gond giri laddu price is reasonable and cost-effective so everyone can buy gond ke laddu online and enjoy their endless health benefits.
Gond giri laddu is Loaded with nutrients
Gond giri laddu is made from several nuts and dry fruits such as cashews, almonds, raisins, cardamom, etc. The laddus are known for their super high contents such as Calcium, Protein & Iron. They are great for treating low vitamin D levels in the body. It will increase the amount of vitamin D and is also helpful in joint pains. Gond giri laddu in pregnancy is a safer and healthier option. It is beneficial for new mothers to provide energy and better stamina after delivery.
Order Gond ke Laddu Online
Now, enjoy the taste of homemade laddus without any effort. Simply order Gond ke Laddu online from Maa Mitahara and get them delivered to your doorstep.
Whether you are buying for yourself, your family, or as a gift, our laddus are perfect for every occasion.
