Mom To Be Seeds Mix Spiced with Jaggery (All Trimester)

Benefits of Seeds and jaggery during Pregnancy:

• Seeds are a great source of nutrients for pregnant women.
  Chia seeds, for example, are a superfood that can help you meet several daily nutrient requirements.
• They are rich in fiber, omega-3 fatty acids, protein, vitamins, and minerals 1
• They can help you go: Pregnancy can also wreak havoc on your digestive system.
• Eating fiber-rich foods can keep your digestive system running more smoothly.
• They give your red blood cells a boost.
  Chia seeds are a great source of iron, which can help boost your body’s red blood cells.
• Jaggery is a rich source of iron and mineral salts and consuming it during pregnancy is safe for the mother and baby
  It is also known to purify blood and breast milk, thereby offering nourishment to the baby during pregnancy and even after birth.
• Good quality jaggery contains more than 70% sucrose, less than 10% glucose, and fructose, and less than 5% minerals

These are a mix of dry fruits, nuts and seeds that one can munch while on or off the trail. It is an extremely healthy option as you get the necessary nutrients from dry fruits, nuts and seeds which you otherwise might miss.

This come together to form a perfect combination of sweet and sour mix for your mid-meal munching. They together help fight arthritis, improve vision and maintain your body post strenuous exercise. These teamed with a variety of nuts and seeds create a powerful punch of necessary vitamins that help you in a plenty of ways including but not limited to boosting of immunity, strengthening of bones and improving metabolism.

We call it the ultimate healthy snack as every 100g serving gives energy of almost 600 Kcal and over 13g protein. Since it is naturally sweet, you need not worry of any extra sugar that you would be risking. It has a low fat count with zero transfat increasing its health quotient and improving its position as the healthier snack.

These mindful bites can be consumed while you’re on the track or are simply home craving something scrumptious.

One should not delay in making health decisions and we stand by you in this decision of yours and hence we ensure it reaches you within 3-4 working days after your order has been placed.