1 / 6
Each laddu ≈ 33 g
Gond Giri Laddu
Gond Giri Laddu — A Traditional Postpartum FavouriteGond ke laddu are a traditional Indian preparation made with edible gum (gond), ghee, jaggery o...
Inclusive of all taxes. Shipping calculated at checkout.
Free shipping on this order
- FSSAI certified kitchen
- No preservatives, no additives
- Pan India delivery
- Secure checkout
How much will I need?
At one a day, this pack lasts a few days.
What's inside
Everything that goes into this pregnancy laddu
Every ingredient, how much of it is in there, and what it is doing.
- Khand (raw sugar)30.5%Traditional sweetener providing sweetness and a quick source of energy.
- Fine wheat flour30%Energy-rich base that gives the laddu its soft, nourishing texture.
- Ghee20%Traditional source of energy and healthy fats; brings richness to every bite.
- Coarse wheat flour7.5%Adds wholesome grain goodness, texture and fibre.
- Cashews3%Plant protein, healthy fats and minerals for everyday nourishment.
- Coconut3%Natural source of fibre and healthy fats, with a rich, satisfying texture.
- Edible gum (gond)3%Traditional nourishing ingredient, valued for its energy-dense quality.
- Almonds3%Protein, vitamin E and healthy fats for sustained nourishment.
Made in a kitchen that also handles peanuts, sesame and gond. If you have a nut allergy, this is not the right product for you — message us on WhatsApp and we will tell you honestly whether anything in the range is safe for you.
Nutrition
Values vary slightly with natural ingredients.
| Per | 30 g | 100 g |
|---|---|---|
| Energy | 156.73 kcal | 522.44 kcal |
| Protein | 2.38 g | 7.95 g |
| Total fat | 8.59 g | 28.66 g |
| Carbohydrate | 18.65 g | 62.17 g |
| — of which sugars | 0.02 g | 0.093 g |
| Added sugar | 0.64 g | 2.16 g |
| Dietary fibre | 2.04 g | 6.81 g |
| Sodium | 0.99 mg | 3.3 mg |
This is a food, not an iron supplement. Keep taking whatever your doctor has prescribed.
Why this one
Why mothers choose this pregnancy laddu
Three honest reasons, not twenty vague ones.
01
It tastes of something
At this stage many sweets can taste flat or cloying. Orange zest and cardamom give this a sharp, fresh finish that a plain dry-fruit laddu doesn't have.
02
Iron with vitamin C alongside it
Dates, cacao and pumpkin seeds bring the iron. The orange brings vitamin C, which helps the body take up iron from plant foods.
03
Nothing you have to look up
No preservatives, no refined sugar, no additives. Every ingredient is listed above with how much of it is in there.
How to eat it
The questions every mother asks us
How many a day
1 to 2
Start with one. Two is plenty for most days at this stage.
When
Mid-morning
On an empty stomach it can feel heavy. Many mothers keep one by the bed for early waking.
Storage
Airtight, cool
No preservatives, so keep it sealed.
Shelf life
6 months
From the date printed on the pack.
How we make it
Checkable, not decorative
- FSSAI certificate
- GMP certified manufacturing
Supported by
- Goldman Sachs 10,000 Women
- IIM Bangalore NSRCEL
- CEC
Questions
Questions about this pregnancy laddu
Is this laddu safe to eat after delivery?
Every ingredient is a common Indian kitchen food and the full list is on this page. There are no herbal extracts. Please show the ingredient list to your own doctor, especially if you have gestational diabetes or a high-risk pregnancy.
Will it help with morning sickness?
We can't promise that, and we won't. What mothers tell us is that the citrus and cardamom make it easier to eat than a plain sweet laddu on a bad day. If your nausea is severe or you cannot keep fluids down, please speak to your doctor.
How much sugar is in a pregnancy laddu?
No added sugar. The sugar comes from dates and orange. If you are managing gestational diabetes, take the nutrition table to your doctor or dietitian before ordering.
How much iron does one laddu contain?
About 1.9 mg per laddu, roughly 7% of the 27 mg recommended daily in pregnancy by ICMR-NIN. This is a food, not an iron supplement, and it does not replace anything your doctor has prescribed.
Can I return it if I don't like the taste?
Because this is fresh food with no preservatives, we can't accept returns on opened packs. If your order arrives damaged or short, send a photo on WhatsApp within 48 hours of delivery and we will replace it or refund you.
Not sure which one to pick?
Message us on WhatsApp. Tell us which week you are in and we will tell you honestly which laddu fits, including if the answer is none of them.
Right product?
Is this the right pregnancy laddu for your stage?
If you're between stages, here is the honest comparison. Sending you to a different product is cheaper for us than a return.
| Product | Made for | Pick it if | Iron per laddu |
|---|---|---|---|
| Gond Giri Laddu You're here | Postpartum | You've delivered and are focused on recovery | — |
| Orange and Cacao Laddu (1st Trimester) | First trimester Weeks 1–13 |
Food tastes flat, appetite is unreliable, and you want something sharp rather than rich | 1.9 mg |
| Vanilla and Cacao Laddu | Second & third trimester Weeks 14–40 |
Appetite has returned and you want something mellower than citrus | — |
| Peanut and Choco Laddu | Second & third trimester Weeks 14–40 |
You want density and protein, and peanuts are fine for you | — |
| Oats Laddu | Any trimester | You want something plainer and higher in fibre, at any point | — |
Scroll sideways for all columns
What comes next
Any stage
Still pregnant, or stocking up for both sides — every pregnancy laddu in one place.
Related reading
Eating well through pregnancy
The range, by stage
About
About this nourishment
Gond Giri Laddu — A Traditional Postpartum Favourite
Gond ke laddu are a traditional Indian preparation made with edible gum (gond), ghee, jaggery or sugar, nuts and other ingredients — enjoyed for generations, especially during winter and postpartum recovery.
What's inside
- Edible gond
- Wheat flour
- Ghee
- Jaggery
- Almonds
- Cashews
- Coconut
- Cardamom
Why choose this one
Gond laddu have a strong connection with traditional Indian postpartum food practices — foods prepared with gond, ghee, nuts and spices are commonly offered to new mothers after childbirth as rich, comforting preparations during recovery.
Look beyond the packaging and compare the actual ingredients, freshness and preparation. Postpartum dietary needs are different for every woman and can depend on overall health, breastfeeding and medical advice.
