Oats laddus are a healthy and nutritious snack that can benefit pregnant women.
Benefits of Oats Laddu:
Oats are a rich source of fiber, which can help regulate digestion and prevent constipation during pregnancy.
Oats are also a good source of protein and other important nutrients such as iron, magnesium, and zinc.
The other ingredients used in the laddus, such as nuts and jaggery, also provide important nutrients for the baby’s growth and development.
These Laddu can be consumed in any trimester, but they are especially beneficial during the second and third trimesters when the baby’s growth and development are at its peak.