Dhaniya (coriander) laddus are a healthy and flavorful snack that can benefit pregnant women:
Benefits:
Dhaniya is a rich source of iron, which is important for maintaining healthy hemoglobin levels and preventing anemia during pregnancy.
Dhaniya also has anti-inflammatory properties, which can help relieve pregnancy-related swelling and inflammation.
The other ingredients used in the laddus, such as nuts and jaggery, also provide important nutrients for the baby’s growth and development.
Trimester:
Dhaniya laddus can be consumed in any trimester, but they are especially beneficial during the fourth and fifth trimesters when iron requirements increase
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