Dhaniya (coriander) laddus are a healthy and flavorful snack that can benefit pregnant women:
Dhaniya is a rich source of iron, which is important for maintaining healthy hemoglobin levels and preventing anemia during pregnancy.
Dhaniya also has anti-inflammatory properties, which can help relieve pregnancy-related swelling and inflammation.
The other ingredients used in the laddus, such as nuts and jaggery, also provide important nutrients for the baby’s growth and development.
Dhaniya laddus can be consumed in any trimester, but they are especially beneficial during the fourth and fifth trimesters when iron requirements increase