Mom To Be Hazelnut and Choco Laddu (2nd & 3rd Trimester)

Benefits of Hazelnuts and Cacao Laddu:
 Nutrient content
Antioxidant properties
 Mood enhancement
 Energy boost.
 Rich in Folate
 Protein Powerhouse
Antioxidant Boost
Iron and Calcium

Chocolate and hazelnuts can provide some benefits during pregnancy when consumed in moderation. Here are a few potential advantages:

• Hazelnuts are beneficial for pregnant women as they are rich in many vitamins and minerals such as vitamin E, K, B1, B2, B6, potassium, calcium, iron, zinc, selenium, chromium, magnesium and phosphorus.
• They contain vital nutrients like folate, which is essential for the baby’s development during the early stages of pregnancy.
• Hazelnuts are also rich in manganese and fibre which alleviate gastrointestinal issues in the body.
• Hazelnuts are one of the most allergenic nuts, with 3% of people allergic to them.
• Regulates blood pressure by dilating blood vessels.
• Helps ward off constipation.
• A natural remedy for morning sickness.
• Provides high levels of nutrients to help pregnant mothers as well as the development of the baby in the womb.
• Brings relief effects of stress, fatigue and irritability in the pregnant mother.
• Helps pregnant women avoid the risk of pregnancy depression.
• Packed with zinc, iron, magnesium, calcium, potassium, flavonoids which are all beneficial nutrients for supporting the mother’s adrenal and immune health during pregnancy.
• Contains B vitamins and minerals such as copper, calcium, manganese, zinc, magnesium, and sulfur.