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Each laddu ≈ 33 g
Coffee and Badam Laddu
Benefits of coffee and Badam Laddu: Almonds provide folic acid, an integral requirement for the brain and for the neurological development of the ...
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- FSSAI certified kitchen
- No preservatives, no additives
- Pan India delivery
- Secure checkout
How much will I need?
At one a day, this pack lasts a few days.
What's inside
Everything that goes into this pregnancy laddu
Every ingredient, how much of it is in there, and what it is doing.
The full ingredient list for this product is being finalised. Message us on WhatsApp and we'll share it.
Made in a kitchen that also handles peanuts, sesame and gond. If you have a nut allergy, this is not the right product for you — message us on WhatsApp and we will tell you honestly whether anything in the range is safe for you.
Nutrition
Values vary slightly with natural ingredients.
| Per | 30 g | 100 g |
|---|---|---|
| Energy | 124.82 kcal | 416.05 kcal |
| Protein | 2.05 g | 6.84 g |
| Total fat | 6.9 g | 23 g |
| Carbohydrate | 16.31 g | 54.35 g |
| — of which sugars | 11.04 g | 36.79 g |
| Dietary fibre | 2.66 g | 8.88 g |
| Sodium | 17.35 mg | 57.83 mg |
| Iron | 0.64 mg | 2.14 mg |
| Calcium | 22.34 mg | 74.48 mg |
≈2% of the 27 mg ICMR-NIN pregnancy reference
This is a food, not an iron supplement. Keep taking whatever your doctor has prescribed.
Why this one
Why mothers choose this pregnancy laddu
Three honest reasons, not twenty vague ones.
01
It tastes of something
At this stage many sweets can taste flat or cloying. Orange zest and cardamom give this a sharp, fresh finish that a plain dry-fruit laddu doesn't have.
02
Iron with vitamin C alongside it
Dates, cacao and pumpkin seeds bring the iron. The orange brings vitamin C, which helps the body take up iron from plant foods.
03
Nothing you have to look up
No preservatives, no refined sugar, no additives. Every ingredient is listed above with how much of it is in there.
How to eat it
The questions every mother asks us
How many a day
1 to 2
Start with one. Two is plenty for most days at this stage.
When
Mid-morning
On an empty stomach it can feel heavy. Many mothers keep one by the bed for early waking.
Storage
Airtight, cool
No preservatives, so keep it sealed.
Shelf life
6 months
From the date printed on the pack.
How we make it
Checkable, not decorative
- FSSAI certificate
- GMP certified manufacturing
Supported by
- Goldman Sachs 10,000 Women
- IIM Bangalore NSRCEL
- CEC
Questions
Questions about this pregnancy laddu
Is this laddu safe during pregnancy?
Every ingredient is a common Indian kitchen food and the full list is on this page. There are no herbal extracts. Please show the ingredient list to your own doctor, especially if you have gestational diabetes or a high-risk pregnancy.
Will it help with morning sickness?
We can't promise that, and we won't. What mothers tell us is that the citrus and cardamom make it easier to eat than a plain sweet laddu on a bad day. If your nausea is severe or you cannot keep fluids down, please speak to your doctor.
How much sugar is in a pregnancy laddu?
No added sugar. The sugar comes from dates and orange. If you are managing gestational diabetes, take the nutrition table to your doctor or dietitian before ordering.
How much iron does one laddu contain?
About 1.9 mg per laddu, roughly 7% of the 27 mg recommended daily in pregnancy by ICMR-NIN. This is a food, not an iron supplement, and it does not replace anything your doctor has prescribed.
Can I return it if I don't like the taste?
Because this is fresh food with no preservatives, we can't accept returns on opened packs. If your order arrives damaged or short, send a photo on WhatsApp within 48 hours of delivery and we will replace it or refund you.
Not sure which one to pick?
Message us on WhatsApp. Tell us which week you are in and we will tell you honestly which laddu fits, including if the answer is none of them.
Right product?
Is this the right pregnancy laddu for your stage?
If you're between stages, here is the honest comparison. Sending you to a different product is cheaper for us than a return.
| Product | Made for | Pick it if | Iron per laddu |
|---|---|---|---|
| Orange and Cacao Laddu (1st Trimester) | First trimester Weeks 1–13 |
Food tastes flat, appetite is unreliable, and you want something sharp rather than rich | 1.9 mg |
| Vanilla and Cacao Laddu | Second & third trimester Weeks 14–40 |
Appetite has returned and you want something mellower than citrus | — |
| Peanut and Choco Laddu | Second & third trimester Weeks 14–40 |
You want density and protein, and peanuts are fine for you | — |
| Oats Laddu | Any trimester | You want something plainer and higher in fibre, at any point | — |
| Gond Giri Laddu | Postpartum | You've delivered and are focused on recovery | — |
Scroll sideways for all columns
What comes next
1st Trimester
The citrus and cardamom range is where pregnancy laddus begin.
Related reading
Eating well through pregnancy
The range, by stage
About
About this nourishment
Benefits of coffee and Badam Laddu:
- Almonds provide folic acid, an integral requirement for the brain and for the neurological development of the foetus.
- Almonds are a good source of dietary fat and carbs.
They also help in reducing oxidative stress, inflammation, and blood sugar. - This prevents babies from metabolic disorders later in life, usually in the case of high-risk pregnancies such as obesity and diabetes in the mother-to-be.
- Almonds help decrease the hunger hormone, ghrelin, and help increase the appetite-reducing hormone, leptin.
- This helps you maintain a healthy weight. It will also help you with reducing weight post-pregnancy.
Almonds, or Badam, comprise essential fats, proteins, and important vitamins that are required for the healthy growth of the baby in each trimester. If the right amount is added to everyday meals, a healthy pregnancy is sure to follow. It’s nutritional value, and some of the best ways to consume almonds while pregnant.
The truth is almonds are completely safe to consume during pregnancy. Rumors and myths that eating nuts during pregnancy can cause nut allergies in babies lack a scientific basis. The only reason to avoid them is when you are allergic to them. If you are allergic to almonds or nuts in general, please consult a doctor before adding them to your diet. But if you were not allergic to them before pregnancy, chances are you will not be allergic even during pregnancy.
Badam Laddu – A Healthy and Tasty Sweet
Badam laddu is a perfect mix of health and taste. Made with almonds, jaggery, ghee, and sometimes cardamom for flavor, these laddus are rich in nutrients and energy. They are a great choice for kids, adults, and even elders because they provide strength and boost immunity.
Badam laddus are not just a sweet treat but also a healthy snack option. They are good for memory, bone strength, and overall wellness. Many families love to enjoy them during festivals, celebrations, or simply as a daily energy booster.
If you want something sweet that also takes care of your health, badam laddu is the right choice.