Amazing health Benefits:—
- Saunf seeds is one such wonderful ingredient imbued with dense nutrients that we need to reveal.
- Saunf or fennel, the aromatic spice needs no special mention as it is one of the prominent spice used extensively for its indispensable medicinal practices. The rich array of nutrients and powerful antioxidant, anti-inflammatory, and antibacterial properties in fennel seeds are valuable in treating digestive and respiratory ailments, improves vision, and also cures menstrual problems.
- Ayurvedic medicine strongly vouches for saunf by its imperative medicinal properties and it is valuable in pacifying the Tridoshas – Vata, Pitta, and Kapha. Saunf with a sweet, astringent-like, and bitter taste, has a cooling effect on the body. .
- Saunf functions well as a potent detoxifier and clears out the toxins from the body. Saunf has a beneficial effect on the stomach, liver, brain, heart, kidney, and uterus.