Postpartum depression is a mood disorder that takes years to diagnose or can even remain undiagnosed. It varies from person to person and affects adult mothers. The current statistics show that around 22% of new mothers in India suffer from postpartum depression. 80% of mothers suffering from PPD do not seek the help that could cure them of this mood disorder, making their illness even more severe.
To ensure that postpartum disorder doesn’t disrupt you and your little bundle of joy’s life, learn about it. Understand the postpartum depression symptoms, postpartum depression early signs, and remedy to ensure that this mood disorder doesn’t disintegrate your life into pieces.
If you or anyone who you know is suffering from PPD, try Maa Mitahara, a one site that can help you. It’s a one-stop solution for everything PPD.
Postpartum Depression Meaning
Postpartum depression meaning in simple terms is a depression that occurs after giving birth. It doesn’t involve feeling happiness that many new mothers feel. Instead, the woman will have a persistent low mood affecting their and the baby’s life.
Postpartum Depression Symptoms
Postpartum depression doesn’t indicate that the mother doesn’t love her kid. It simply suppresses that emotions and increases the emotion of sadness. That can threaten the life of both the mother and kid.
Here are the early postpartum depression symptoms that you should make note of.
- Crying uncontrollably or feeling bouts of sadness without knowing the reason
- Feeling exhaustion but not able to sleep
- Mood swings
- Feeling things are out of your control
- Feeling uninterested in the things you used to love
- Feelings overwhelmed or hopeless
- Hiding feelings of guilt and feeling worthless
- Reprimanding yourself for being a bad mother
- Not socialising with friends or family
Why do few mothers experience depression and prolonged sadness instead of feeling happy prebirth of their child? There is no exact reason for this. However, few things that can affect this are:
- The chemical, psychological, and social changes happening to a women’s body can cause PPD
- History of depression during or before depression
- Martial issues
- Limited support from peers and family
- Having more than one kids or giving birth to triplets or twins
- Facing extreme stressful situations
- Having mixed feelings about the pregnancy.
These causes should assure you that nothing you are doing or has done in the past is the reason for your PPD. Women and men alike need to understand this to do away with the taboo of postpartum depression.
Postpartum Depression- Treatment
PPD is treatable, and if diagnosed early, no women will suffer life-long consequences due to this. Maa Mitahara has plenty of helpful data for postpartum depression and getting better.
The best course of treatment for this is:
- Anti-depression medication
- Cognitive-behavioral therapy or counselling
- Joining support groups for PPD
Postpartum Depression Types
There are three main types of PPD:
Baby blue: It is the initial form where you feel happy and sad simultaneously after giving birth. It lasts for a week or two and is treatable with the help of a support group.
PPD: It is serious and requires medication and counselling. It can hit you anytime from the day of your child’s birth or months afterward.
Postpartum psychosis: A serious mental disorder that affects new mothers. Other than the common PPD symptoms, women experience hallucinations, insomnia, and lose touch with reality. If this goes untreated, mothers require hospitalisation as they are a threat to themselves and the baby.
To conclude, postpartum depression is neither a weakness nor a flaw. It is something that can happen to the most jovial person. Understand this mood disorder to remove the stigma around it and getting the help that can let you enjoy your life to the fullest.